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Health Qigong
Health Qigong “Ma Wang Dui Dao Yin Shu” emphasizes coordinated mind and form. Featuring slow and gentle movements, this set of exercises provides easy-to-learn movements, most of which are rotating and stretching practices. It is suitable for practitioners of different age groups.
Instructor:
Day & Time:
Cost:
Ms. Shirley Ng
Every Thursdays, 2:15 - 3:15 pm
Each Session: £6 (member) , £7.5 (non-member)
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