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Health Qigong (Online)

Health Qigong “Ma Wang Dui Dao Yin Shu” emphasizes coordinated mind and form. Featuring slow and gentle movements, this set of exercises provides easy-to-learn movements, most of which are rotating and stretching practices. It is suitable for practitioners of different age groups.

Instructor:

Day & Time: 

Channel:

Cost:

Sign-up:

Ms. Shirley Ng

Every Tuesdays

9.30am – 10.30am

Zoom

£10 for 5 sessions

Advance booking is essential to receive Zoom link. 

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