Health Qigong (Online)

Health Qigong “Ma Wang Dui Dao Yin Shu” emphasizes coordinated mind and form. Featuring slow and gentle movements, this set of exercises provides easy-to-learn movements, most of which are rotating and stretching practices. It is suitable for practitioners of different age groups.

Instructor:

Ms. Shirley Ng

Day & Time: 

Five consecutive Tuesdays

2nd, 9th, 16th, 23rd and 30th August 2022

9.00am – 10.00am

Channel:

Cost:

Sign-up:

Zoom

£10 for 5 sessions

Advance booking is essential to receive Zoom link.